MAE 88. Learn Sustainable Well-Being: Compassion for Self and Others, an Engineer’s Perspective (1 units)
Link to catalog page: https://catalog.ucsd.edu/courses/MAE.html#mae88
Description
This experiential course teaches the art of practicing psychological well-being, based on Eastern and Western approaches (e.g., mindfulness, positive psychology, cognitive therapy, neuroscience, theatre and art), from the perspective of an engineer. Each week there is a short lecture on a given topic, combined with workshop-style exercises. Prerequisites: none.
Prerequisite courses
MAE 88 has no prerequisite courses.
Successor courses
No courses have MAE 88 as a prerequisite.