MUS 88. Sustainable Well-Being/Music (1 units)
Link to catalog page: https://catalog.ucsd.edu/courses/MUS.html#mus88
Description
This experiential course teaches the art of practicing psychological well-being, based on Eastern and Western approaches (e.g., mindfulness, positive psychology, cognitive therapy, neuroscience, theatre and art), from the perspective of a musician. Each week there is a short lecture on a given topic, combined with workshop-style exercises.
Prerequisite courses
MUS 88 has no prerequisite courses.
Successor courses
No courses have MUS 88 as a prerequisite.