PH 88. Learning Sustainable Well-Being: Compassion for Self and Others, a Public Health Perspective (1 units)
Link to catalog page: https://catalog.ucsd.edu/courses/PH.html#ph88
Description
This experiential course teaches the art of practicing psychological well-being, based on Eastern and Western approaches (e.g., mindfulness, positive psychology, cognitive therapy, neuroscience, theatre and art), from the perspective of public health. Each week there is a short lecture on a given topic, combined with workshop-style exercises. This course is part of the Learning Sustainable Well-being Program. Visit lsw.ucsd.edu for more information.
Prerequisite courses
PH 88 has no prerequisite courses.
Successor courses
No courses have PH 88 as a prerequisite.