SOCI 88. Learning Sustainable Well-being: Compassion for Self and Others (1 units)
Link to catalog page: https://catalog.ucsd.edu/courses/SOC.html#soci88
Description
This course provides an overview of how to practice well-being, with principles based on mindfulness, positive psychology, cognitive therapy, neuroscience. This sociology course will seek to contextualize these principles with additional insights from social psychology and sociology. Each week there is a short lecture on a given topic combined with workshop-style exercises.
Prerequisite courses
SOCI 88 has no prerequisite courses.
Successor courses
No courses have SOCI 88 as a prerequisite.